Module 1: Time to Take Control
Module 2: An Introduction to Meditation
Module 3: Introducing Meditation
Module 4: Becoming more Present
Module 5: Flow States
Module 6: What is a Flow State
Module 7: Shutting out the Noise
Module 8: Cognitive Behavioral Therapy (CBT)
Module 9: Using CBT to change Your Life Forever
Module 10: Conclusion
I hope you enjoyed the video: 8 others in the series and quite a few others in the Membership Page.
12$ For the membership to include the SmartTime LaunchPad, LifeTime of Freedom and Calm Mind Series.
Additional courses to arrive shortly after.